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Well it is 7 am in Atlanta. I have already done my back, biceps and cardio. I hate getting up early but I feel sooooo much better when that workout is done and out of the way. Breakfast was the same thing I always have....1 scoop Vanilla Maxpro, 1/2 ... More
Morning I are eggs and a table spoon of rice-CLA and L-cartin to start my Energy. Lunch I ate two tortillas and quinoa and tuna and cod. Quest bar water. Dinner a shake cause I just worked out and didn't feel so hungry. Positive thing about to day was that I got ... More
It has begun! Spring cleaning, that is. A couple times a year, my brain goes into overdrive and I start cleaning my boot off. I won't be working scheduling a workout until this house is sparkly. I am very interested to see what my Jawbone Up wristband feedback will be. ... More
So yesterday wet were walking into Barnes and noble and my hubby totally stopped me in my tracks and says. . Wow babe you look skinnier today. .. I dont take compliments very well. . So I just rolled my eyes and said whatever. . He said no ... More
Today on the way to the gym I was thinking about if I was going to serve a purpose or was I going just so I could mark off another day off on the calendar? I finally realized it! To change your body, your health,and your life,you need to bring ... More
So im going on 17 weeks pregnant i srill go to max muscle to check up on my weight currently im 200 lbs at 33% body fat More