What makes Cleanse & Lean the #1 Defining Agent? Cleanse & Lean contains ingredients designed to gently cleanse the digestive tract. Cleanse & Lean was designed to be taken with your normal diet.  A big benefit from a cleanse is the natural energy you'll feel. Your skin looks better, you feel leaner and when you feel good on the inside, the happier you are...

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08/29/2014
 
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08/28/2014
 
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08/27/2014
 
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Latest Journal Posts:
    • Crazy times By Vickie on August 29, 2014 5:40pm

      Hi friends, yes I'm still alive! Lol Summer break is over and the students have been back at the school with us for a week now. Sorry I haven't posted much. I have been sooooo busy! Between working, working out and trying to get back in my normal routine this ... More

     
    • Not so easy By Alvin Cooper on August 29, 2014 8:19am

      Good morning Max family , just finished up with my morning workout. Hit back, calves, abs and cardio . Now headed in to work , but hay it's Friday, yea !! A lot of people have told me that I wouldn't have to work our so hard and often to ... More

     
    • how well do you 'REALLY' know your body? By steph on August 29, 2014 6:39am

      I've been told my heart rate is somewhat of an anomaly. From a resting heart rate - it takes roughly 1-2 minutes for my rate to spike to 155-160. Within 10 seconds of rest, I'm down to low 130s and by the time my 30 second set rest ... More

     
    • 50 Lb rock on foot =broken foot! By Casey on August 28, 2014 9:36am

      Leaving today for three weeks in Alaska chasing moose, Dall sheep and grizzly bears. Not gonna be easy now. Night before last had a rock come off the dump truck and used my foot as a landing pad! Busted one toe into two pieces. Twp other broken bones in the ... More

     
    • biceps triceps abs traps cardio By ERIC THE SUPER STAR CORONADO on August 28, 2014 4:44am

      Hi good morning so I get to the gym at 4:00 am and I went to work on the weights I showed no mercy to the weights as I made my way around the gym I hit biceps and triceps and abs and traps and cardio i dominated everything in ... More

     
    • Lifestyle change indeed! AND... Confidence By SherryB on August 27, 2014 8:35pm

      That is what I have learned during my experience at Max Muscle over the past 9 months! I've learned a lifestyle change & With my meal planning and workouts I have Gained confidence to help myself set and reach goals. I have also had fun helping others set ... More

     
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