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04/24/2014
 
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Latest Motivational Images: see more motivationals
Latest Journal Posts:
    • LIPO RED... IS BOmB!!!!! By SherryB on April 24, 2014 8:54am

      OMG! I was feeling depleted, tired and weak due to my current diet regime and just HIT A WALL hard!! Coach started me back on Lipo Red yesterday and My body made a complete 180 recovery!! So HAPPY about that!! Had a great arms and shoulder workout last night with ... More

     
    • A Newfound Confidence.... By Paladin4048 on April 23, 2014 10:04pm

      Recently, I’ve been involved with different charitable causes, which is something I have always felt strongly about doing. When LaNae and I went through a very difficult time with her cancer journey, we were helped by so many people, with some of them being people we didn’t even know. ... More

     
    • I Broke My Pattern Today By Dave on April 23, 2014 8:59pm

      What a very simple day only one 40 minutes in gym due to time constraints. However, not much to say today. I just keep having fun. Everyday that goes by I wish I didn't have to work. I think I may just change careers and get into ... More

     
    • Feeling better By Cadie Fery on April 23, 2014 8:46pm

      My stomach is finally feeling better! Definitely can't have dairy products....doesn't hurt my feelings at all. Went in to see Ed today and get my measurements done. Not happy. My body fat went up about 2% and my lean body weight went from 120 to 116. So I have depleted ... More

     
    • Long Road By bmaxs on April 23, 2014 8:02pm

      Been a long road since January. Many bums, turns and set backs. It's funny how what you eating can make you gain weight or lose weight. I change my diet ( for about the 10th time). I feel we found the right recipes now. (find out next week at ... More

     
    • New goals By Duane on April 23, 2014 5:56pm

      My goals continue to change as I progress. It's kind of fun and kind of weird. I am pretty confident that I want to be 230/17% body fat. I am signed up for the 10k on the 4th of July, not worried about that one as I can already run ... More

     
Latest Maxformation weigh-ins:
  • Alyssa Gachne weighed in at 239.0 lbs, down 16 lbs from her starting weight
  • Andi weighed in at 133.0 lbs, down 16 lbs from her starting weight
  • taylor weighed in at 192.0 lbs, down 1 lbs from his starting weight
  • kristina shepherd weighed in at 229.5 lbs, down 6.3 lbs from her starting weight
  • PEP weighed in at 183.0 lbs, down 21 lbs from her starting weight
  • RobUt weighed in at 234.0 lbs, down 10 lbs from his starting weight
  • The Tree Trimmer weighed in at 202.4 lbs, up 27.4 lbs from his starting weight