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Well I gave the chest a couple days rest and it feels pretty good. It's a little tender but otherwise ok, I went in fir a little back work out this morning. Everything went well so I should be able to start working chest again by next week hopefully . ... More
Thursday, July 31 When that one arrives, the spirit of the truth, he will guide you into all the truth.—John 16:13. Jesus was willing to share the information he had about the Father, revealing Him fully to others. (Matt. 11:27) In addition, Jesus gave his disciples “intellectual capacity that [they ... More
Getting back to working out been a fun summer so far. Planning my next move for fitness goals. So now it's time start phase 2. Looking at every one progress Doing at great job. More
It's been 1 week since my last cookie. A week ago Monday my husband had to have an EKG at his Dr's office. Then a week ago today his Dr. sent him for a stress test at the hospital. THEN his Dr. said ok, lets do an echocardiogram...which is ... More
Wednesday, July 30 Out of the heart come wicked reasonings.—Matt. 15:19. The “wicked reasonings” that Jesus spoke of are views or attitudes that can taint many aspects of life. For example, a person could have a distorted sense of loyalty to his relatives. Of course, Christians want to have “natural ... More
I never thought in a MILLION years I would have the discipline when it comes to food. But I can officially say that this whole week I followed my meal plan. It is an awesome feeling and knowing i could do it makes me motivated to keep going!!!! I know ... More