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What a nice transformation the Dodgers made tonight VS the Giants!! Only 1/2 game back now!! Whoop! Whoop! Nice game blue!! Enjoyed the day off from workouts AND cardio! Now time to hit it hard tomorrow!! Whoop! Whoop! More
If you have time, go watch the CrossFit Games on ESPN 3. Talk about inspiration! The athletes, obviously, are incredible; but, look at the crowd too!! That has to be the fittest group of spectators. I was there a few years ago to watch a friend compete and ... More
Yesterday in my area, there were two huge storms and a really nasty accident. Why does that even matter to my progress? Well the first storm occurred when I was doing my morning run. It wasn't just sprinkles coming down but lightning thundering and huge rainfall! I just couldn't believe ... More
I am proud to say u am 171.3 lbs I just weigh in and posted a picture with my weigh in please check it out when you all have a chance The super star More
Good Friday morning MM family! Hope the week has been treating you swell! So we all learned about our bodies during the MaxFormation Challenge and continue 2 do so as our lifestyle change continues...I have noticed that my body performs better when I drink my BCAAs before my workout as ... More
Thursday, July 24 By myself I do swear.—Gen. 22:16. Why did God swear to Abraham that His promises would come true? It was to reassure those who would become joint heirs with Christ, making up the secondary part of the promised “seed,” and to strengthen their faith. (Gal. 3:29) As ... More