Join our Champion Jenny Broers in losing 20 pounds over the next 12 weeks starting April 1st!  Jenny will post to myMaxMuscle EVERY DAY what she eats, how she does it, what she does, and her 'secrets' to success!  Win prizes and lose weight NOW!
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Latest Activity:
03/28/2015
 
03/26/2015
 
03/25/2015
 
03/21/2015
 
03/20/2015
 
03/20/2015
 
03/18/2015
 
03/09/2015
 
Latest Journal Posts:
    • Twenty in Twelve By Jenny on March 26, 2015 1:47pm

      I'm so excited to embark on this new journey and extremely grateful for this awesome community! In the past two years, I have lost over 80 pounds and 20% body fat. Now I'm ready to take it to the next level and share my journey along the way. ... More

     
    • Personal Record! By Veronica S on March 25, 2015 2:34am

      Last year at this time, I had completed one half marathon and had three more lined up over the next three months. I was going for the Triple Crown medal, plus I had gotten into the Nike Women's Half Marathon in Washington DC. My time for each of ... More

     
    • Almost time for Follow Visit #4 Week 5 By susanfletcher on March 21, 2015 12:54am

      Week 5 check in tomorrow. I missed week 4 being out of down. looking forward to seeing where i am at. the weekly check ins are so great at keeping me accountable. i have never stuck to a nutrition plan as long as i have this one. I am loving ... More

     
    • Cellucor is Yummy By Veronica S on March 20, 2015 9:20pm

      I was excited and nervous to get introduced to new supplements during my total body transformation. Going to stores like Max Muscle is a little intimidating to us non-body builders. I think all those stereotypes about women lifting and getting bulky were in my head, so I assumed ... More

     
    • Thankful By Veronica S on March 11, 2015 4:14am

      I have a lot of great information to share about my one-month check-in at Max Muscle today, but it's late and I'm finally getting sleepy. I just wanted to drop a quick entry to express my thanks to Ken at Max Muscle Raleigh and Steven at D1 Training ... More

     
    • One Month Down By Veronica S on March 09, 2015 10:54am

      Initial numbers as of Feb 5: BF% - 32 Weight - 138 lbs Lean Mass - 93.6 lbs Fat Mass - 44.4 After one month: BF% - 29.9 (OUT OF 30'S!) Weight - 143 Lean Mass - 100.3 Fat Mass - 42.7 Body fat decreased by 2.2%. Lean mass increased by almost 7lbs and fat ... More