There's something strange & magical about watching thoughts turn into words, and words placed into action.  Take, for example, the words written nearly a year ago by Jenny Broers of Fort Riley, Kansas:

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    • Pressure By Jenny on October 24, 2014 10:27am

      Have you ever noticed that the more you research health and fitness, the more confusing it becomes? It can be really frustrating! I'm so thankful for my meal plan so I'm not lost in the gluten free, paleo, carb cycling debate anymore. My macros are on point ... More

     
    • Legs...Glutes...ouch!! By SherryB on October 23, 2014 8:38pm

      Killer legs and Glutes workout with my trainer Rick!! He pushes me really hard ! Even though I voiced, " I hate you" on more than 1 occasion last night, I love it!! Here is the BIG BOY I spent most of my time on last night!! Ok. So I didn't lift ... More

     
    • Your Thursday daily text...;o) By Zyon1213 on October 23, 2014 12:36pm

      Thursday, October 23 He did not waver in a lack of faith.—Rom. 4:20. Now is not the time to “waver in a lack of faith”; it is the time to become powerful by faith. God’s enemies—Satan and those under his influence—are trying to stop the work that Jesus assigned to His followers, ... More

     
    • Your Wednesday daily text...;o) By Zyon1213 on October 22, 2014 12:46pm

      Wednesday, October 22 We are not ignorant of his designs.—2 Cor. 2:11. How can we protect ourselves against the schemes of Satan and maintain a complete heart toward Jehovah? Prayer is vital. Paul encouraged fellow believers to “stand firm against the machinations of the Devil.” Then he urged them: “With every form ... More

     
    • Gym Fail By Jenny on October 21, 2014 3:57pm

      I went to the gym today super excited for back and biceps. It was strangely busy which through me off a little. My plan calls for a lot of supersets and mixed in HIIT so I like having the gym mostly to myself. About three quarters through ... More

     
    • Your Monday-Tuesday daily text...;o) By Zyon1213 on October 21, 2014 12:24pm

      Monday, October 20 This is the heritage of Jehovah’s servants.—Isa. 54:17, “Byington.” In part, our spiritual heritage consists of recently published accounts proving that ‘Jehovah is on our side.’ (Ps. 118:7) This makes us feel secure, even when we are persecuted. A heartening part of our ever-increasing spiritual heritage is this promise: ... More

     
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