Headrush40's MaxFormation Life Challenge

Headrush40's Profile

Headrush40's Goals

View Headrush40's myMaxMuscle profile
Location	IL
Age	25
Gender	Male
Started on	December 06, 2011
Height	5 feet 8 inches
Starting weight	335.00 lbs
Reason for participating	I am joining to transform my body, my life and to become a healthier man.
Goals	My goals are to lose bodyfat while gaining and maintaining muscle mass. My ultimate goal is to have a 6 pack.
Activity level	I had left knee surgery 2 months ago so my activity level has been fairly sedentary. Prior to that I was more active daily.
Meal planning	I plan my meals at the beginning of each week and usually cook 2 or 3 times a week for those meals.
I am 25 years old. I currently work as a paramedic. I love sports and the outdoors. Recently I had left knee surgery which has caused me to become depressed and very out of shape. I am going to make the most of this contest and use it as part of my motivation to get in shape. Thank you Max Muscle for this opportunity!

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By Don Dona on February 13, 2012 8:30pm

Awesome job
By Headrush40 on February 20, 2012 11:17am

Thank you!
By Jim Betts on February 13, 2012 4:48am

down 47 that's awesome!
By Headrush40 on February 20, 2012 11:18am

Thanks Jim, keep up the good work!
By Jbella on January 27, 2012 7:18pm

Thanks for the request... You are very positive and doing great! Feeling crappy put a little damper on being as dedicated as I wanted, but reading your journal today definately made me feel better!
By Headrush40 on January 27, 2012 7:24pm

awesome, stay after it!
By sheena purdom on January 23, 2012 7:04pm

thats awsome!!! I'm motivated!
By Headrush40 on January 24, 2012 3:54am

thank you! stay strong!
By Leah Davis on January 16, 2012 1:13pm

Way to go! Very Nice!
By Headrush40 on January 24, 2012 3:54am

thank you!
By Dautau on January 12, 2012 10:49am

Great Progress.
By chase stewmon on January 03, 2012 7:33am

your a motivater for sure keep it up stud!!!
By Porter on January 02, 2012 8:04am

Good job dude.
By Jim Betts on January 02, 2012 5:24am

Nice job on the weight loss you rock!
By NewSully2012 on December 26, 2011 2:46pm

Almost there brotha! 20 more lbs til you reach your goal of 300lbs by Jan 15. You can do this man! Keep it up.
By Headrush40 on December 06, 2011 6:15am

Photo taken Dec 2 2011