Stefanie 's MaxFormation Life Challenge

Stefanie 's Profile

Stefanie 's Goals

View Stefanie 's myMaxMuscle profile
Location	Los Angeles, CA
Age	41
Gender	Female
Started on	September 01, 2011
Height	5 feet 7 inches
Starting weight	176.00 lbs
Reason for participating	To Get a push toward my fitness goals
Goals	To lose 20 to 30 pounds.
Activity level	I jog btwn 3 to 6 miles at least once a week, I work out my upper, lower and middle body at least once a week with weights, and I play tennis or volleyball approximately once a week.
Meal planning	lately I've been pretty willy nilly, but I plan to think ahead and probably prepackage on the weekends for the week.
I have a challenging job that can be stressful which leads me to want to eat. A lot of my social gatherings happen at a bar during happy hour... I've been gradually trimming my lifestyle of bad habits/influences and doing this challenge will help me reach my goals.

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By Stephany Rider on September 23, 2011 4:49pm

Go to it Angie! Good luck!
By Stefanie on September 12, 2011 8:42am

Good luck to you as well Angie :)
By Angie Nipper on September 12, 2011 8:06am

Good luck to you and I can very much relate to you especially about the social gatherings around the bar scene. When I have a couple adult beverages in me it's very easy to give into temptaiton. The whole reason why I to am doing this 12 week challenge to teach myself discipline.