Stevie D's MaxFormation Life Challenge

Stevie D's Profile

Stevie D's Goals

Stevie D's Measurements

View Stevie D's myMaxMuscle profile
Location El Dorado Hills, CA
Age 53
Gender Male
Started on October 13, 2012
Height 5 feet 0 inches
Starting weight 187.00 lbs
Reason for participating Add muscle mass while maintaining my 2012 MaxFormatioin results.
Goals I will maintain my fitness regimen which shed 22 lbs of unhealthy fat and built quality muscle during my 2012 MaxFormation Challenge. I will change my 70%/30% Cardio/Weight Training program to a more muscle-building program of 65%/35% Weight Training/Cardio. I will continue my clean, fresh food, low fat intake while increasing my Complex Carbs and Protein intake to achieve my 6/1/13 desired results. My Max Muscle supplements will include Triple Weigh Protein, T2X, Max Amino, and Vit-Acell.
Activity level Moderate to high, consisting of 70% cardio / 30% weight training
Meal planning DAILY: Max Muscle Suplemets, Water, Water, Water, Fresh Fruits, Fresh Vegies, Low Fat Cuts of beef, Chicken Breasts, Fresh Fish, Low Sugar, Low Salt, Good Carbs, Little Alcohol.
53 year old engineer, beautiful wife of 26 years, wonderful 21 year old twin boys. 23 year cancer survivor. Collect/restore 60's and 70's muscle cars.

Stevie D's timeline

Sign in to leave a comment
 
 
 
Max Muscle Inc.
My Max Muscle
Online Store

Get Motivated Now!

With over 25,000 members, myMAXMUSCLE is a great place to get motived and accomplish your personal goals. Maxformation 2013 is going on now, get started or view members' progress.
 
Copyright 2012 Max Muscle Inc
All Rights Reserved