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Tonya Sprague's MaxFormation Life Challenge
| View Tonya Sprague's myMaxMuscle profile |
| Location |
Loveland, CO |
| Age |
42 |
| Gender |
Female |
| Started on |
December 05, 2011 |
| Height |
5 feet 5 inches |
| Starting weight |
196.00 lbs |
| Reason for participating |
to challenge myself to lose the rest of the weight |
| Goals |
50-60lbs |
| Activity level |
spinning 3x/wk...weight lifting 4x/wk |
| Meal planning |
incorporate lean protein,good carb and green,sm portions and eating 2-3 hrs/day with supplements |
| Married for 23 yrs and have 2 kids. One just graduated the other child is still in high school. I work full time at an Internet company as a Sales Representative along with Customer Service. With carring much weight for many years struggling with Female Hormones,having both kids C-Section , having a hysterectomy and not eating right poses for many trials fo weight gain and muscle loss. I look foward to the Maxformation Life Challenge to finally be rid of this weight and have the ultimate victory in June 2012... |
Tonya Sprague's timeline
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By thall24 on April 29, 2012 6:43pm
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By Tonya Sprague on April 28, 2012 11:18pm
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By Ms Sabesky on April 09, 2012 10:56pm
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By Tonya Sprague on March 30, 2012 9:07pm
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By Cherie on March 19, 2012 8:07pm
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By jen1313 on March 06, 2012 10:12pm
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By Tonya Sprague on March 03, 2012 11:34pm
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By Steve Peters on February 05, 2012 5:12pm
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By tannor06 on February 03, 2012 3:32pm
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By Cynthia on February 01, 2012 1:13pm
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By SuperSport on January 05, 2012 9:20pm
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By motivatedmommy3 on December 21, 2011 7:41pm
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