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Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever. Lance Armstrong For me QUITTING is not an option!! No ONE ever said i wish ... More
I started this journey of becoming fit and healthy once again, on Sunday 12/8/13. I tried this Max Muscle Challenge in 2010 and just didn't stay with it. I guess I didn't believe in myself enough back then, but I know I believe in me now so here ... More
Welcome day 11! Good morning everyone! This past week I have recvd text and messages from friends and family asking what motivates me to do MaxFormation 2014 and that I am an inspiration. They tell me I help motivate them 2 go to the gym with the ... More
I enjoy daily rants about my progression, obstacles and successes! It is a great outlet for me to type my thoughts and clears my mind for the upcoming days. It is the next best thing to creating music! Yesterday I did legs and DAAAAAAANNG! Jello city. Leg workouts used to be ... More
I moved from using bands to lifting weights this week. Yesterday was chest and triceps and WOW do they hurt this morning!!! It made doing burpees this morning very challenging. Later today I'm doing back and biceps, hope I will be able to move my arms tomorrow :) More
So this morning I am catching up on your journals. I feel honored that we all can share in this experience together and inspired by the messages that are coming into my life through you! We have had a busy week so far.....decorating for Christmas, Christmas band performance.....oh and keeping ... More