Join our Champion Jenny Broers in losing 20 pounds over the next 12 weeks starting April 1st!  Jenny will post to myMaxMuscle EVERY DAY what she eats, how she does it, what she does, and her 'secrets' to success!  Win prizes and lose weight NOW!
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Latest Activity:
04/25/2015
 
04/24/2015
 
04/22/2015
 
04/22/2015
 
04/21/2015
 
04/21/2015
 
04/21/2015
 
04/20/2015
 
Latest Journal Posts:
    • 2 weeks By Jake on April 25, 2015 5:42pm

      Tricep: 7 Scapula: 30 Midaxillary: 12 Pectoral: 4 Iliac: 25 Abdomen: 34 Quadricep: 28 Total lbs of fat: 50.8 Total lean: 223.1 Body fat %: 18.58 Total weight: 274! More

     
    • Day 23 - Nutrition & Exercise By Jenny on April 24, 2015 1:09pm

      Nutrition: Meal 1- 2 eggs, 1 piece of ezekiel bread with 1 tsp butter, 1/2 cup of strawberries Meal 2 - Max ARM Meal 3 - 5 oz smoked turkey, 2 tbsp guacamole, 1/2 cup of broccoli Meal 4 - 3/4 cup 2% cottage cheese, 12 almonds Meal 5 - ... More

     
    • Day 22 - Nutrition & Exercise By Jenny on April 23, 2015 1:49pm

      Nutrition: Meal 1- 2 eggs, 1 piece of ezekiel bread with 1 tsp butter, 1/2 cup of strawberries Meal 2 - Max ARM Meal 3 - 5 oz pork chop, 1/2 cup of broccoli Meal 4 - 3/4 cup 2% cottage cheese, 12 almonds Meal 5 - Spinach, chicken, avocado salad ... More

     
    • Week Three Check-In & Supplements By Jenny on April 22, 2015 2:25pm

      Down three more pounds!! HECK YA!! Super pumped! From the progress pictures, I can really tell a difference in my legs this week and I love it! I've always been pretty self-conscious about them. I'm 5'6 but I have pretty short, stocky legs and a longer torso so I'm excited ... More

     
    • Back in the Groove... By SherryB on April 22, 2015 4:52am

      Back at it again and ready to hit it hard tomorrow with LEGS... Can't Wait!!! Calories are still up, lots of good carbs remaining in diet with healthy fats and a whole lot of protein! Just started back on my all time favorite....Lupo Ref twice a day so running HOT & ... More

     
    • Day 21 - Nutrition & Exercise By Jenny on April 22, 2015 2:18am

      Nutrition: Meal 1- Chocolate MaxPro blended with 8 oz unsweetened almond milk, 1 scoop instant coffee, 4 ice cubes. 1 piece of ezekiel bread with 1 tsp butter, 1/2 cup of strawberries Meal 2 - Max ARM Meal 3 - 2 egg omelette with 1 piece of bacon, mushrooms, peppers, tomatoes ... More