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Happy Hump Day MMF's! Today I brought my laptop to work in hopes of catching up on some of your journals during lunch so I am going to make this journal entry small. As I said before yesterday was my first split workout day with fasting cardio in the morning and the ... More
Wednesday, April 16 We know that all creation keeps on groaning together and being in pain together until now.—Rom. 8:22. Since 1914, millions have chosen to become willing subjects of God’s enthroned King, Christ Jesus. They refuse to be supporters of Satan’s world. Instead, they use their lives and assets ... More
Hello MMN.....hope you all are grinding away kickin the fatness out of your bodies...... Did Arms and shoulders with a little P90 X style plus ..... Followed by 5k.. With a cool chaser of 100 sit ups.... Cool down with a healthy shot of ARM.....good to go.... I do this today because someday I might ... More
Hello Wednesday!! The last few days I've been in a really good mood. On Saturday I went to my local Max Muscle store where my amazing coach Jamie took my measurements. Going in to this measurement day, I didn't really know what to except since my diet hadn't changed and ... More
Good morning everyone; today I am going to workout out on treadmill, chest and arms. I awoke today eager to get to the gym and start working out. Having a little pre-workout drink and on my way. I just want to wish all of you a great ... More
Meds have kicked in. Feeling a lot better. Of course steroids have done their thing. Time to get back on track. More