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Yesterday, I completed week 4 of my 12-week Total Transformation. The time has flown by, and I'm honestly not sure of my progress thus far. I'm sure there's been some change, but the way my trainer is working me out, I am starting to doubt myself. Coming into this, ... More
Hi All! I hope that everyone on here is doing well. It has been quite awhile (again) since I've thrown an update on here. I've been busy on social media (IG, FB and Twitter), but I've been really remiss about updating my journal. Since the last entry, a ... More
I'm laying in bed. It's 22 minutes past midnight. What am I watching? The cooking channel. What am I thinking about? My D1 workout later today. Due to the beautiful wintry weather, my 8am workout had to be rescheduled to noon. It's supposed to ... More
My trainer Steven kept asking me how I feel this week. It's week three, and we're into our groove. To say I'm tired, or I hurt, or I'm sore... none of that seems to do this feeling justice. It finally hit me yesterday as I celebrated my ... More
After my year of Weight Watchers and logging everything I ate, I knew I was through with that. I mean, logging your food works (If you bite it, write it.) but it's such a tedious process. Grrrr It's a tedious process until the weight starts slowly creeping back up. I ... More
Haven't been on here for quite sometime! Hope everyone is doing well and exceeding their goals!!! Happy Monday everyone!!! Strength and Love Always, Crissy NO EXCUSES Cantu More