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Toni's Journal
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March 20, 2012 8:15pm
Ate great and did cardio and strength workouts today. Feels great More
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March 17, 2012 7:21pm
I am staying too distracted. I need to get focused again More
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March 11, 2012 6:26pm
Going to work on cleaning out the freezer so will get creative with meals instead of following a meal plan. Yikes. More
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March 10, 2012 3:55pm
2 killer workouts and a good hilly walk with the dogs. Now just need to keep my body fueled with good food. More
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March 09, 2012 2:03pm
Got weighed in. I previously weighed 153 and now I weigh 153.1. I gained .4 lbs of muscle but gained .5 lbs of fat. I am getting back on track. More
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March 09, 2012 8:03am
Go in and get weighted today. Hoping for good results. Had a few bad days of eating poorly and didn't workout but I am back on track! More
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March 07, 2012 8:08pm
Rough workout. Sweat buckets. It has to be good for something right? More
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March 07, 2012 7:10am
Ate well and worked out. Didn't sleep well so skipped cardio so that I would have energy to lift. (this was to be posted last night More
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February 29, 2012 4:32am
Worked out twice but didn't have morning snack until 1:30 so skipped lunch. Ended up getting hungry before the workout so had a protein bar then felt sick and ended up going to bed after the so so workout and not eating dinner. Will try to do better ... More
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February 25, 2012 9:03pm
Stopped at dairy queen for a small French silk pie blizzard & had 2 candy bars after the grocery store. Should be out of my system now. Good workout tonight though More
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