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February 19, 2012 11:35am
191.5 LBS ~ 21.4% Body Fat- Thanks to Max Muscle (Jon) & my Son Joey for the incentive and encouragement to get me off my butt, into the gym, consume the right supplements, whole nutritional foods, proper hydration and eliminating the sugar, fat and alcohol intake that was dragging me down. Almost 90 days into my Max Formation Life Challenge, feeling awesome, energetic and on top of my game. 6.5 Lbs to hit my goal of 185 LBS, the rest of my life to live it.Sign in to leave a comment