Uh--Im getting sick

February 11, 2012 12:01pm

So i just got my nutrition plan, and its rockin! I can believe how full I am by meal 3 and i get to keep on eating!!! I feel a bug of some sort--so any suggestions on how to push through or any super foods that are good to eat when your starting to feel sick? Also i tried the Quadra Cuts Nighttime last night...and I have to say it was the best sleep i have had since my first son was born, almost 4 years ago! Seriously! Oh, and if i didnt mention it before, i finally got a new computer!! yay, so I'll be able to give more updated and get status pictures loaded! The first month i focused on nutrition and getting my food in check, so I did lose quite a bit just making healthier choices, so i know my next set of pitctures will not be super dramatic, but I plan on seeing quite a difference by the end of this month---Have a great day everyone!!!

C

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  By Matt Showalter, Bellevue Max Muscle on February 15, 2012 12:01pm

  I hope you are feeling better Carmen. I like to take extra zinc and Vitamin C when I am starting to feel sick. Also a good night's sleep is invaluable. I'll see you soon for your next follow up. Have a great week!
  
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  By chaoshappenz on February 15, 2012 7:44pm

  thanks, I have been stocking up on the Vitamin C!! I think Im at the end of it so that is good! still feeling drained, but off to bed! See you next week!