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datboii1der's Journal
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May 01, 2012 10:46pm
Howdy gang, I am still in Albuquerque working and hitting the gym...HARD. It seems like every time I turn my back, 3 weeks have passed and it is time for the heavy lifting week again. So now that I have figured that out, I finally stepped in the ... More
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April 23, 2012 5:33pm
Well, as with everything in my job, a new day brings new challenges and changes. I am now in Albuquerque and I of course left some things in Omaha because it was a rush packing job!!!! So I stopped by the MM here in Albuquerque and picked up some ... More
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April 18, 2012 8:25am
Howdy gang, as most of you know I am still down with this groin pull/strain/whatever, and away on a TDY. This far I have gotten in 2 solid workouts (minus the cardio because I cat do anything lower body). When I first got here I just did sit-ups and push-ups ... More
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April 11, 2012 11:44pm
So it has been over a week since I pulled my groin. I PRAISE God first for getting me to this point, second Julia at MM (congrats on the little man) for doing more than just putting a plan together, but making sure I get where I want to ... More
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April 04, 2012 11:35pm
Day 2 or technically 3 after pulling my groin muscle, yes....I am very much depressed and in ALOT of freaking pain. I have done a lot of things to muscles and ligaments in my body (hyperextended knee that snapped my MCL, strained both hamstrings, severely bruised quad...could barely walk, ... More
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April 03, 2012 10:01pm
So I have made it through another 4 weeks of my lifting regimen. I talk to my buddy who I built my lifting and exercise plan with, told him my gains and all the good stuff (gave him my negatives too) and we decide, this cardio week does not ... More
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April 01, 2012 12:22am
Howdy gang....Just checking in. Finished another 4 weeks of lifting, on to cardio all week next week. Pushed my numbers up....but still will not max (just not my thing to know the most I can push out). I missed my weigh in this past Thursday because the ... More
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March 23, 2012 1:47pm
Whats going on MM family? As always, its been a CRAZY two weeks so I am finally back posting again. I have weighed in twice since my last post and today was the culmination of hard work, sticking to a nutrition plan and anything else you can add all ... More
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March 13, 2012 8:16pm
This week has been nothing short but hectic at work....again. But it is what you get used to in this line of work, I take it in stride and know that I have goals to obtain and one day (with the grace of GOD, I will be the one ... More
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March 08, 2012 8:56pm
Weighed in yesterday and still hitting the scale at 243....surprising cause I haven't dropped or gained anything in about 3 weeks....crazy...look at the pics I uploaded...even Julia said I look a lot leaner........the body is a piece of work sometimes. But I paid for my nutrition plan yesterday as ... More
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