Hey kick ass it's great to hear my kids say dad you're so thin. It's a great feeling good luck with the challenge

hey Doug, glad to have you aboard, you have come to rite place, nothing but health and fitness here!! you will find this community one big family, no matter what you are doing or going thru, we are here to help you in any way we can, one is ever too far away, you have taken the first step, now we are here to help along the way, no matter how long it takes. glad to have you as my friend!

I am happy for you that you have taken the leap! I can totally relate to getting in better shape to be around and in good health for the children.
Good luck on your journey!!

Thanks for the friend request. I wish you the best of luck on your journey and excited to follow you. I know personally how hard and the strugles you face being a truck driver. My dad was a truck driver since I can remember and his health is not the best and we are lucky to still have him around. I commend you on making a life style change and if I can help you out any please let me know =)