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Eric Coronado's Journal
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May 17, 2012 2:43pm
Hi what's up champs how are you all doing I am having a wonderful day I have been working out hard and getting ready for the summer to hit the beach and show off my max muscle body that I have thank to you all for the support and ... More
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May 17, 2012 7:11am
Hi good morning to you all I have a 15 hour day in front of me but it's okay why cuz I will be able to get a lite work out in because I will be at are fitness center that we have at work so I get a work ... More
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May 16, 2012 3:40pm
Good after noon champs how are you all doing I had a crazy day my day was hard during the first part of work I just hope the second part goes good meals are on point I hope yours are as well and if you hit the gym I hope ... More
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May 16, 2012 5:39am
Hi good morning max nation my chest back and abs are so sore it hurts every time I move but I love it that how I know I went all out at the gym I had fun and I am glad some of you saw the new pictures no gym ... More
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May 15, 2012 9:40pm
Hi there I just wanted to wish you all a good nite and wanted to let you know I posted more pictures some of you saw them via text message now the world. Can see well enjoy and let me know what you all think thanks good nite champs
The super ... More
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May 15, 2012 3:05pm
Hi champs it's time to dominate as I write this I am busting up the cardio machine now then cheat back and abs today
Chest
Bench
45's 20 reps
45's + 25 15 reps
45's+35' 10 reps
45'+45'5-8 reps
Same for incline
Same for decline
There's more but to long to write out
Back
T bar ... More
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May 15, 2012 7:47am
Hi good morning later today after work I wil hit the gym and. Do my cardio and chest and back I can't wait to regulate the fitness world like I did yesterday some of you saw it cuz I txt you if I had your cell and said the ... More
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May 14, 2012 2:56pm
Hi good after noon I took more pictures while I was at the gym and I txt them to the ones I have there cell numbers to I will post these pic this Saturday I had a great day at work am work outs rock
The super star More
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May 14, 2012 4:11am
Hi good early morning to you champs I am about 20 mins away from the gym and my work out this early morning going to focus on my arms and abs and cardio bicep tricep forearms I got to get thses guns pump up well got to go cuz ... More
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May 13, 2012 10:02pm
Good nite champs and once again happy mothers day to all the moms out there and even the moms we lost we know there with us in are hearts well good nite gym at 430am tomorrow
The super star More
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