Great Sunday Start

February 12, 2012 9:59am

Well I'm off to a great start. I just completed 45 minutes of cardio on the treadmill. Feeling great and will complete the day with X stretch. Looking forward to core workout for tomorrow.

Instead of X stretch, knocked 45 minutes of yoga X. Got off to a late start so I only completed the 45 minutes. What a stretch, it felt really good. My goal is to be down to 218 by Saturday.