PHOENIX (Golden138) - myMaxMuscle.com 2011

PHOENIX

Support=100%!! Good to GO!!!
Location	Bend, OR
Age	42
Gender	Male
Interests	Camping, hiking. I love to run in the forests nowadays!!
Smoke?	I do not smoke
Drink?	I do not drink
Education	Graduated college / Over 4 years
Favorite movies	Any. Life is too short to place boundaries on input!!
Favorite music	Any. Life is too short to place boundaries on input!!
I have reached my early 40's and have realized two things, I am not getting any younger, and that I am only as old as I feel and I am really tired of feeling old when really this should be my prime. I have a wonderful family and I a want to do everything possible to be around with and for them for as long as I can. I am taking the steps to get healthy and fit because a healthy body contributes to a healthy mind. My weight has always been a personal challenge and I see as she gets older that the same is going to be true for my daughter and I want to prove to her through my own actions that ever challenge, even one of weight can not only be met head on, but it can be conquered if you work at it hard enough. I started thinking healthier on April fools day of this year, and I did that so that when I achieve my goals, the only fool there will be will be the people who did not believe I could do this. Start Measurements= October 8, 2011 Height : 6'1 Weight : 260 Chest : 48 Arms : 15 Hips : 46 Waist: 48 Thighs : 25 Calves : 17 Forearms : 10 Shoulders : 55 Neck : 18 ------------------------------------------------------ January 21, 2012 Update: Height : 6'1 Weight : 231 Chest : 45 Arms : 14 Hips : 42 Waist: 44 Thighs : 25 Calves : 17 Forearms : 11 Shoulders : 53 Neck : 17 Update February 25, 2012 February 25, 2012 Chest: 46 +1 inch Arm: 12.5 -1 ½ inch Hips: 40 -2 inches Waist: 42.5 -1 ½ inch Thighs: 23 -2 inches Calves: 16 -1 inch Forearm: 11 no change Shoulders: 50 -3 inches Neck:17 -1 inch GREAT CHANGES!! ----------------------------------------------------------------------------------- Update 1/22/2012 35lbs lost so far!! Current stack: MM Triple Whey (chocolate) (Post workout only: 1 1/2 scoop) MM High 5 (Chocolate and Mocha)(Used for snacks and night time. 1 scoop) Glutamine (3 scoops daily in snack shakes) Essential Omega (Lemon Twist)(1 Tblsp 2 x daily) Vita Cell Energy (1 capful with breakfast) Max CLA (3 taken 2 x daily) CX3 (When loading) MM Joint Support (2 caps 2 x daily) MM 2TX (3 caps 2 x daily) MM ZMA (3 Caps about an hour before bed) Liqui Carn (1/2 capful in the morning, and 1/2 cap about 30 minutes before workout) Max Pro BCAA (Used daily in intake of water) 4 scoops Green Synergy (Used when needed) Cleanse and Lean (1 cap 2 x daily) [b]

PHOENIX's Wall

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By Never Ceasing on February 29, 2012 4:45am

Congratulations on your accomplishments. You are doing an awesome job. Keep up the good work, truly inspiring!
By PHOENIX on February 29, 2012 5:02am

Thank you kindly sir!
By Aim89 on February 25, 2012 6:12pm

Congrats on the weigh in today!
By PHOENIX on February 25, 2012 11:04pm

Thank You very much Aimee!
By Jim Betts on February 22, 2012 5:58am

Kevin, you're doing awesome! Keep it up!
By PHOENIX on February 22, 2012 9:34am

Why, Thank You sir!!!
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By Barbara C on February 13, 2012 8:31am

Hey Kevin, you are looking good in the neighborhood, keep it up. We are proud of you. Barbara#31
By PHOENIX on February 13, 2012 11:40am

You are a doll! Thanks Barb!
By Dom on February 08, 2012 9:58am

Haven't checked in with you for a while but have been watching your journals! looks like you killed it on cardio last night! Way to keep those haters off you! anyways hope you have a great day and be well bro. Keep rocking it!
By PHOENIX on February 10, 2012 3:05pm

Things are good!! Cardio cardio cardio is my life right now!! Going for the push on the heavy cut!
By PHOENIX on February 08, 2012 1:36pm

They can hate all they want. It's not going to stop me from my goal
By Dom on February 02, 2012 12:14pm

Hope ur having a good day! Keep those haters off ya and be good bro!
By Jbella on January 30, 2012 6:13pm

Thanks for the add and good luck !
By Doug on January 26, 2012 9:27pm

Thanks for the friend request! Looks like your doing awesome on your transformation and congrats on losing the 35lbs, keep up the good work! I'm only 3 weeks into my journey, but I have never felt so good.
By PHOENIX on January 26, 2012 11:09pm

And that feeling gets even better. Stay with it!
By Erika on January 26, 2012 7:46pm

Definitely sticking around thanks Kevin!
By PHOENIX on January 26, 2012 7:47pm

You are very much welcome!!
By Dautau on January 25, 2012 11:40am

Thanks for the Invite. I am definite I'll learn alot from you. Thanks!
By PHOENIX on January 27, 2012 7:15am

Stick around...lot's of people to learn from!
By Jim Betts on January 23, 2012 5:04pm

kevin, nice work on dropping the 24 big ones! well done!
By PHOENIX on February 12, 2012 8:38pm

Thank you sir!
By FrankyP on January 22, 2012 11:28pm

Best of luck....