Another day!

February 13, 2012 4:57am

Good morning all!

Time to prep for the gym this morning! I can't wait to hit up a good run this morning! It looks as if we are going to have rain again today, so what better place to run! Yesterday was beautiful here, and I am hoping that we can have another one today!

I have another DR.s appointment today at 2 p.m. From the sound of it, I have to have a CT scan done on my left leg area, but the problem is, Angela told me this morning that I'm going to have to drink "contrast" for the procedure...BLECH!!! I don't know if any of you have had to drink that stuff, but I know that I'm not going to be feeling 100% after the appointment. I don't care though. To me, that is why ANY gym should have a back door to it..I've had to use them before since starting this challenge, and today looks as if it won't be any different!

My arms are feeling wonderful after last nights brutal attack on them! The triple whey did it's job, and I'm not really sore at all. Just "feeling" it!

Time for my breakfast:
3 Tbsp Original Malt o Meal
1/2 grapefruit
2 scoops High 5
1 scoop glutamine
1 tbsp essential omega
1 cap full of Vita cell energy

Gym shortly after that!! Today is going to be a good day all in all!! Here's to hoping that the appointment goes by quickly!!! Hope that all of you are healthy, happy, and have a great day!

*Looks at gym bag by door* Yes, it's going to be a good day!!!

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  By Mellie on February 13, 2012 2:39pm

  Great job today getting out there.... just as you were hitting the gym I was hitting the dreadmill. Hey, just so you know.. you amaze me! Your determination, strength and ability to cope with situations that come your way show how strong you are. No matter what the outcome of this 12 week period is know that you are stronger than you gave yourself credit for when you first came in. Each week I not only see you making big changes in your mind and your body but in the person you were when we first started our on line friendship. You are growing everyday my friend and with that growth you bring compassion and support to many of us.... you inspire. Thank you for joining the competition so I could meet you.. thank you for representing Max Muscle in almost everything you do and thank you for all the support you give to me and everyone else. You're a gem and a winner to me! See you in the top 10 my friend!
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  By Julio on February 13, 2012 5:05am

  Good Job! Have a great day!