Gondive
Need to update everything!
Location Oregon City, OR
Age 42
Gender Male
Interests Fitness, Hunting, Family,
Smoke? I do not smoke
Drink? I rarely drink
Education Some college
Favorite movies Action
Favorite music Very diverse
I've been in the Marine Construction industry for the past 15 years. During the first 10 years I managed to stay in somewhat decent shape. But… in Jan 2007 I took a management job that had me in the office behind a desk. When I was working in the field it was not hard to keep the weight off and stay in decent shape. But being at a desk for the last 4 ½ years did nothing for my health. My blood pressure was creeping up as well as my waistline was creeping out (approx. 245 lbs).
I started forcing myself to the gym after work in about January of 2011. I stayed at it pretty well with only missing a few days here and there. Not really making huge gains just kind of going through the motions.

Then comes July 2011 – my position was no longer needed and I was laid off. This gave me the opportunity to look for a new career. What would I now do? After surfing the web I found my calling – Police Work. At that time Oregon State Police were looking for a few good men. After reviewing the physical requirements I decided I was going to have to get in FANTASTIC shape. This gave me a new direction in the gym. I’ve made more gains since last August than in the previous months before the layoff. Currently hovering around 225 lbs – blood pressure has dropped to the normal range, YEAH!

I’ve still got a way to go but with my new goals – Police work and the added challenge of MaxFormation 2012, I know that I will be in the best shape of my life come June 30th!
Gondive's Wall
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  • By Jon91 on February 21, 2012 9:19pm

    Hello! I'm competing for this months 'Four Reasons' and would really appreciate your vote! Thanks!

    http://www.mymaxmuscle.com/maxachievement/4reasons/entry/jonnathan1/#maxachievement
  • By Gondive on February 16, 2012 9:38pm

    Had a cheat night with the wife... we went out for steak and all the trimmings. No Valentines Day wait – just walked in and got a table. How awesome!

    Dinner was fantastic but WOW - what a carb rush that was. But... back the grind starting with breakfast!
    Hope everyone is doing well.
  • By Gondive on February 16, 2012 4:49pm

    Yesterday was the first full day of eating right according to my plan. Wow - was my body asking for the carbs! I pushed through it and I'm sure it will only get easier as the days go forward.
    Has anyone experienced headache's from not eating the normal junk and switching to a healthy diet? I had a headache for most of the evening. Ouch!
  • By PHOENIX on February 17, 2012 2:32pm

    No worries, it's normal. When I first started my journey, I had the same problem. It shall pass in time!
  • By Gondive on February 15, 2012 7:22am

    Thanks for the welcoming everyone! I’m glad to be a part of such a great goal minded group of people.

    I’m currently using the Clackamas Max store. It’s walking distance from the 24 hour that I use. If anyone is working out at this 24 hour – give me a shout.

    Thank again everyone,
  • By Jim Betts on February 14, 2012 5:18pm

    welcome to the Maxformation!
  • By Gondive on February 16, 2012 9:42pm

    Thank you for the welcoming. Very happy to be here.

    best regards,
    Pat
  • By Mellie on February 14, 2012 11:49am

    Welcome, welcome, welcome..... Oregon in the house!!!!!!!!!!!! :) What MM store do you go to? I love the Tualatin, see Reginald ... great guy! Well, hit me up if you need motivation, to vent, ideas on anything or a swift kick in the butt! :) We are all in this together... it's about winning our lives.... not just a competition. Can't wait to get to know you!
  • By Gondive on February 16, 2012 9:41pm

    Thanks for the welcoming. I currently go to the Clackamas store. It is within walking distance to the 24 hour fitness that I go to. I've been mostly working with Mary over there but have has some great interaction with the owner as well.

    Best regards,
    Pat
  • By Dom on February 14, 2012 11:19am

    Welcome aboard! Hope the maxformation is everything you allow it to be for you! Rock on bro! Have a great day!
  • By Gondive on February 16, 2012 9:40pm

    Thanks for the welcoming. Happy to be a part of this exciting journey!

    best regards,
    Pat
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