Macio Oliveira
Location Menlo Park, CA
Age 33
Gender Male
Interests Lately... Anything related to healthier lifestyle!!!!
Smoke? I do not smoke
Drink? I occassionally drink
Education Graduated college / 4-year / BA
Favorite movies Too many to list...
Favorite music Different music for different moment...
My name is Macio Oliveira. I was born in Brazil and my entire life I have struggled with my weight. I am very reserved and exposing myself out there on this weight loss journey has shown me that I can do anything I set myself for. It sounds like cliché, but it’s a big reality. But since I decided to lose weight forever and have a healthier life style I have noticed that some people around me are not as happy or excited as I am. Right there I learned that this is MY journey and this change is for me. Let the haters be my motivators… laugh!!!

I am 33 years old and I am a Banquet Captain in a Boutique Resort. I have food around me all day. And it is really powerful being able to control myself and not eating what have caused my overweight my whole life: any food, any time. Controlling what I eat, what time I eat, and portion control was definitely a key for the beginning of my transformation.

Last year, 2011, I decided to join Weight Watchers and I lost 35 LB. It was a great experience but I was not happy with my image. I looked too thin and all my friends and family start questioning if I was sick or not. Laugh, I guess, now I laugh because it was too hard to drop the weight and people again judging my conquer. Whatever…

I also join the gym and started running like “FOREST GUMP”… But surprisingly I started gaining weight back. The reason was I was not eating enough to feed my exhausted body after overtraining. My Weight Watchers mind didn’t let me be around food. I was in a wrong path.

By October I hired a personal trainer and after my first section with her she introduced me to Max Muscle and she asked to stop by to have a chat with Jason, the owner of the San Mateo store. In the beginning everything was too crazy for me. Changing my mind about eating was crazy. It was too much information. Jason was very nice and patient. Coming from Weight Watchers, I was afraid to put any carb. on my body… But as we know, complex carbs are the one who gives energy throughout the day. It was a learning process… It’s been a learning experience… Every day is another exciting day, a day that I have to plan, conquer and face it.

I am very excited about the MaxFormation 2012 and I am not stopping until I see “6 PACKS” on my stomach area… It sounds vain, but it is a goal that I thought I would never be able to achieve. This is a working progress; this is a journey of learning how to be positive, consistent, disciplined, and Healthy…

GAME ON FELLOWS!!!!

Macio Oliveira's Wall
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  • By Paladin4048 on May 15, 2012 10:30pm

    If you keep fighting, I'll keep fighting......very inspiring Macio!
  • By Max Muscle San Mateo on April 17, 2012 8:35am

    I am proud of you Macio! Need to get your bodyfat checkup soon! ~jason
  • By David DeSilva on March 24, 2012 9:21am

    Good stuff man!!! I like your story and I'm rooting for you. Go hard!!!
  • By GwynGirl22 on March 07, 2012 4:13pm

    Thank you for the friend request - I like what you've said, "every day is another exciting day, a day that I have to plan, conquer and face it" - so true!
  • By fit4me on February 29, 2012 6:47pm

    thanks for the friend request. I understand the posting and "exposing" yourself. I am not thrilled about having pics of myself out there for all to see. Way to get yourself healthy
  • By Andrew on February 29, 2012 12:00pm

    Macio - you beat me too it. Thanks for the friend request. Your jounals are great, and so is your story. There are many different reasons to be doing this contest. Not everyone has the same shape or comes from the same walks in life. Nice to see you being so positive and I look forward to future posts.
  • By Christina B. on February 28, 2012 12:01pm

    I’ve noticed you’re great comments on people’s journals recently and had to check you out!!! Great story and I’m glad you made the decision to overcome your reservations and “expose” yourself. I had the same issue last year, but it turned out to be one of the best things I’ve ever done (aside from creating my daughter!!!)
  • By Jon91 on February 21, 2012 9:01pm

    Thanks for the add!
    Hello! I'm competing for this months 'Four Reasons' and would really appreciate your vote! Thanks!

    http://www.mymaxmuscle.com/maxachievement/4reasons/entry/jonnathan1/#maxachievement
  • By Transcendtoo on February 21, 2012 9:42am

    Menlo Park, love it there! I used to travel there for work when I was working at Stanford Hospital in 2008-2009
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