New found freedom

February 09, 2012 11:02am

I have begun walking/runnning this past week. I've got 15 miles in this week and will be running a four mile race this weekend. All in all I feel great. My body fat percentage has dropped by almost 8 percent since the beginning of this journey....trying to keep myself motivated is sometimes hard but the progress makes it worth it.

• 
  

  By thall24 on February 09, 2012 1:31pm

  8 percent body fat drop is absolutely amazing!!!!!! Good for you!