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Michael
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| Location |
Lavista, NE |
| Age |
51 |
| Gender |
Male |
| Interests |
I work alot of hours, 6-7 days a week, so when I get a chance and the weather is good, I love nothing more than to be on my motorcycle, going to rallies, or just going anyplace in any direction. |
| Smoke? |
I frequently smoke |
| Drink? |
I rarely drink |
| Education |
Some college |
| Favorite movies |
Not specified |
| Favorite music |
I like a little bit of everything, it depends on my mood. If I'm working out, I like to be rockin' out |
About 12 yrs. ago I weighed in at 222lbs. I looked in the mirror and thought, it's not that bad. a little while later a fiend and I went up to Sturgis, took alot of pictures. When I got home and looked at them it was that bad. When you look in the mirror you see what you want to see, when you look at a picture you really see where you are and I didn't like where I was. I went on a diet a high protein low carb diet and the weight just kept falling off, but I wasn't only losing fat I was losing muscle also (not good), but all I could see is I was losing weight. I started getting nervous when I hit 160lbs. I was eating, I was never hungry. but I kept losing weight. I had to turn this back around. I had no energy, I was always tired. I added in more carbs and got back to 180lbs. and felt pretty good then, so I've been able to maintain 180 give or tke 5lbs. since then.
But now I want more. I stopped in at the Max Muscle in papillion about 4 months ago, ready to start working out again. I picked up some Protein, FBX, ARM and Pro BCAA. About 2 weeks ago I went back and talked to Jason and he worked out a meal plan for me to help me reach my goals.
To help keep me motivated I'm going to enter the MaxFormation Challenge today and see how far we can take this. My goal is to add muscle and lose fat. I need to see that six pack once and at 51 it's now or never. My other goal is to quit smoking for good. That starts today too. |
Michael's Wall
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By Eric Coronado on March 05, 2012 7:37pm
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By Mark on February 04, 2012 12:02am
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By Michael on January 22, 2012 10:37am
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By FrankyP on January 22, 2012 8:56am
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