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NewSully2012

Work is WORK!!! |
| Location |
Stockton, CA |
| Age |
25 |
| Gender |
Male |
| Interests |
Outdoors, MMA, Cooking, Gardening, Football....WORKING OUT!! |
| Smoke? |
I do not smoke |
| Drink? |
I rarely drink |
| Education |
High school graduate / GED |
| Favorite movies |
Comedy StepBrothers, The Other Guys, Pineapple Express |
| Favorite music |
Rap, Hip Hop, R&B, Country |
Hey MAXFORMATION aspirants,
My name is Christopher Sullivan. I am 6ft 1in 241lbs. I have battled with my weight my whole life. I topped out at 260lbs at the age of 20.Two years ago I managed to get down too 208lbs, which was short lived. But now with my health, family and future on the line, I WILL be a NEW me this time next year. I have a 2 year old son named Christian and my fiance Dana who rely on me to provide, so NOW IS THE TIME & TODAY IS THE DAY.
I am enlisting the help of my local Max Muscle to assist me in my MAXFORMATION. I have used MAX MUSCLE products since high school and have been friends with Matt Lazaro at Max Muscle Stockton for just as long. I know with his help and guidance, 2012 will be my year. I have NEVER been considered fit or healthy. So im gonna make 2012 my year. A new me, a better me.
I have Stage2Hypertension / High Blood pressure wich is not good for any 25year old. I also have chronic muscle spasms throughout my neck and back. The main cure/treatment for both of these illnesses are diet and exercises. go figure!!!
I will be working out 5 days a week. I will be keeping a log and taking many pictures. I will be doing both cardio along with weight training. My diet and meal plan was created for me with the assistance of Matt at MaxMuscle Stockton. My weigh ins and measurements will also be done with the help of Max Muscle in Stockton.
Currently I weigh 241lbs. - DEC 3 2011
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Cardio - 9 times a week - 3 days of double days(A.M. cardio and P.M. cardio) and 3 days of A.M. cardio only.
Weight Training - 5 times a week. Including the Total Gym. 1 hour a day.
Diet - I eat 5 times a day and drink at least 96oz of water(8 -12oz glasses).
2 of my meals are protein shakes! I am trying to fallow the Paleo "diet" as well. I eat limited processed foods and canned foods. No soda or candy!!!!!
Supplement - Everyday!!!!
ThremX - 1 capsule - 3times a day.
ThyrX - 1 capsule - 2times a day.
Max CLA - 2 softgels 3times a day.
Max Complete - 3 capsules in the A.M. and 3 in the P.M.
MaxPro - 2 scoops - 3times a day. 180grams of protein. 2scoops + 8oz water....YUMMMM!!
FBX(Full Blown Extreme) - 1 scoop 20min before workout - 1 a day! My favorite!!! Pink Lemonade!!!
EFA SPORT - 2 capsules - 2times a day.
Measurements;
Waist at Navel - 44in.
Waist at "belt line" - 40.25in.
Chest - 45.5in.
Shoulders - 52.5in.
Neck - 16.5in.
R. arm flexed - 15.25in.
R. thigh 25.25in
Weigh in at 227.6lbs by Matt Lazaro - Dec 12 2011
_________________________________________________________________________________
Cardio - 4times a week
Weight Training - 6times a week
Diet has been ok! I need to bring goals back into place. Its been a couple weeks since I have talked with Matt form MM so I will be heading down their in a day or so. I have been working out consistantly. I have jumed up 20lbs in my dumbell curls and am using my TOTAL GYM everyday! I am out of a few supplements. Im still taking supplements everyday; MAXPRO, ThermX, Max Complete and Max CLA.
I will be switching to a MASS stack to add muscle and get toned!
Measurements;
Waste at Navel - 43in.
Waist at "pant line" - 39in
Chest - 46in
Shoulders - 53in
Neck - 16.25in
R. Arm(BICEP) Flexed -15.75in
R. Thigh - 25in.
From the begnning of my MAXFORMATION(DEC 3 2011) till now(JAN 14 2011) I have;
Drop'd TWO pant sizes - From a 38in waist to a 34in waist.
Added 20lbs to my Dumbell curls
Drop'd 2.5inchs from Navel measurement
Added 1in to shoulders
Added almost 1in to each arm
Drop'd almost THREE INCHES from my pant/beltline!
I feel more energetic, I am more focused and am taking on NEW challenges in my life!
NEW JOB, NEW BODY, NEW ME!!!!
Weigh in at 219lbs by myself - Jan. 14 2012
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NewSully2012's Wall
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By Jbella on January 30, 2012 6:32pm
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By Matthew Lazaro on January 25, 2012 4:45pm
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By cain035 on January 22, 2012 12:14pm
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By SuperSport on January 10, 2012 8:13pm
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By Jansen24 on January 02, 2012 7:51pm
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By motivatedmommy3 on December 31, 2011 8:24pm
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By kim129 on December 25, 2011 4:05am
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By Dan Jacks on December 10, 2011 10:24am
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By NewSully2012 on December 10, 2011 10:29am
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By Leigh Anne on December 09, 2011 8:36pm
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By Otto on December 07, 2011 8:22am
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By Matthew Lazaro on December 06, 2011 11:45am
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By NewSully2012 on December 06, 2011 2:27pm
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By danielprigge1 on December 05, 2011 4:21pm
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By Christina B. on December 05, 2011 4:00pm
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By NewSully2012 on December 05, 2011 6:48am
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