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Nancy's Journal
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Thursday...1.19.12
January 19, 2012 5:47pm
Sticking to the tredmill...30 minutes CARDO. 4 more week of Culinary Art School...yeahhhhhh; not bringing the food home has helped drop a few pounds...lol. Tomarrow tredmill again late in the day, has I have Jack and Alex coming over, my grandsons for the day...they're sooooo much fun! More -
TUESDAY 1.17.12
January 17, 2012 1:18pm
Learning Middle Eastern foods...all I can say is OMG...had no idea that nutmeg, cinnamon, cumin, garlic, onions, lamb, rice, cilantro, whole cloves can taste so YUMMY! 5 more weeks of class left...than I can concentrate on my eating habits. BUT...right now it's very important I learn these food profiles...lol I did ... More -
It's a HOLIDAY...
January 16, 2012 1:48pm
Happy Martin Luther King day to all of you! Hope you all went to the gym anyway...(smile). I just got back from Knockouz Fitness. 25 minutes on the tredmill, 2 minutes on the stir master, 3 minutes on the bike. Whew...did it; 30 minutes of CARDIOOOOOOO.... Than worked on my arms and ... More -
Sunday- today will be my rest day
January 15, 2012 5:18am
Cooking breakfast for 20 guests this morning at Inn at Parkside. Love my job! Than Church. Grocery store. Than home to clean-up all the leaves. I have this great blower that vaccumes also! Soooo easy! Hummm....I said day of rest...lol. From the gym I mean :-) More -
Day 7
January 14, 2012 7:15am
SATURDAY...0715 Getting ready to go visit my tredmill...we're getting close, lol More -
Day 6
January 14, 2012 7:14am
Friday! 25 minutes tredmill. It's becoming my friend :-) More -
Day 5
January 12, 2012 4:44pm
25 minutes tredmill. That's it for today. Body hurts. Now time to REST! More -
Day 4
January 11, 2012 3:18pm
Wow weeee....4 days in a row to the gym! Yahoo for me...lol Tredmill 15 minutes, than arms and thighs. I'm making progress. Will be meeting with Dianne Carlos/Max Muscle-Woodland next week for offical weight in and photos, Learned how to make Sushi in class today! SO MUCH FUN AND SO YUMMY ... More -
Day 3
January 10, 2012 6:42pm
So far so good. Tredmill 15 minutes...than worked on back and thighs. My goal this week is to be in the gym everyday this week for 30 minutes, this is a doable goal for me. As far as eating; well...I'm down to my last six weeks of Culinary Art School ... More -
Day 2
January 10, 2012 12:02pm
Day 2- 15 minutes on the treadmill. Then worked my legs and back. Felt really good...MUST STICK WITH THIS. Now home to do some clean up pick up put away. Homework, meeting with a friend regarding my custom dyed drapes for the living room I'm so excited to see the ... More
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