Tonya Sprague (tsmaxmuscle) - myMaxMuscle.com 2011

Tonya Sprague


Location	Loveland, CO
Age	42
Gender	Female
Interests	Faith, Family, Photography, Biking, Shopping
Smoke?	I do not smoke
Drink?	I rarely drink
Education	High school graduate / GED
Favorite movies	Sweet Home Alabama, Lampoon Christmas
Favorite music	Jeremy Camp,Skillet, Mercy Me, Martina McBride, Rascal Flats,Carrie Underwood
March 2011 being at a high of 225lbs, I wanted to start to loose weight! Knowing in May 2011, I would be seeing family and many friends I haven't seen in a while due to my daughter graduating! I lost some...now weighing196lbs..... but then I hit a plateau that I've been at ever since....!!! Seeing my daughter compete at a National Qualifing Figure Body Building Competition in July 2011 and just being around all the ladies inspired me more to lose the rest of the weight! ... November 2011, I visited the local Max Muscle store and consulted with the owner on what products to start using along with letting him know I was interested in taking the Life Challenge Transformation 2012 Contest to the end.... I went back for a weigh in of 196lbs and body fat of 38.7%.. With discipline, excercise, meal plan, and much encouragement from friends and family, I know June 2012 will be the Ulitmate Victory!!!

Tonya Sprague's Shoutbox

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By Jon91 on February 21, 2012 9:18pm

Hello! I'm competing for this months 'Four Reasons' and would really appreciate your vote! Thanks!

http://www.mymaxmuscle.com/maxachievement/4reasons/entry/jonnathan1/#maxachievement
By TITI17PRDS on February 08, 2012 10:06pm

Thanks for the add!!! You are a big inspiration!!! way to go!!! =D
By MK Garrett on February 03, 2012 6:55pm

Hey, thanks for checking on me...doing great suck at journal on mm....still do it old school . ...paper and pen as my family has the computer with them most the time...glad to see you're rockin' everything....ill try to be better about journal .nj
By Cynthia on February 02, 2012 9:01am

Hey there, yes feeling better :) its tough trying to fit in more workouts!! I have a 6 month old so finding the balance between working out, preparing meals, working, spending quality time with the baby and hubby, and personal time is a little overwhelming but I'm figuring it out. But "I CAN DO IT" :-)
By Joseph Smith Jr. on January 13, 2012 6:31am

Way to go Tonya! You stick to it and I know by June You'll reach your goals.
By mikecalhoun on January 11, 2012 9:04pm

great attitude tonya, you got this, it will be awe inspiring to see you at the finish line in june!
By SuperSport on January 10, 2012 8:39pm

Thank you, Tonya! For stopping by with a few encouraging words.
By Freelon Payton on December 29, 2011 6:28am

Hey, Toby Mac - City On Our Knees. Great!
By SuperSport on December 27, 2011 3:02pm

Great job getting started! - Shelly
By Teresa Bravata on December 26, 2011 10:42am

Your welcome Tonya & I am here to cheer you on! Thank you so much! Remember to always keep the faith & your dreams will come true! WIshing you all the best!
By kim129 on December 25, 2011 3:19am

I love your motivation! You can do this ;0) kim129
By motivatedmommy3 on December 21, 2011 8:22pm

Oh man ya lol she's gonna work you!! That's soo cool! Wish I was close I'd love to have someone kick my rear-end especially a pro!
By motivatedmommy3 on December 21, 2011 8:05pm

Thank you! And you are doing super awesome almost 12 lbs WOW I need to work out with you ! :)
By Christina B. on December 19, 2011 6:27am

Thank you for the add, Tonya!! Congrats on your weight loss so far!! Must be pretty cool to have a daughter competing. She must be very inspiring to you. Good luck on your Marxformation and if you have any questions, don’t hesitate to ask!!
By Jim Betts on December 16, 2011 5:26am

Sounds like you've hit the ground running for the Maxformation Challenge, best of luck!