Jan 27, 2012 '''''''''''' POWER, PATIENCE, PEACE WITH IN""''''

January 27, 2012 10:19pm

Good Eve MM Family! Yelp, another late night for me! Its FRiday! Took my kids to the Local Hocky "Eagles" game tonight....it was fun but would've been better if they were winning!!!!Took time to walk around work but it was COLD!!! Burrrrr... It was snowing! Since I didn't get down to the gym, at home: treadmill on weightloss program along with it being on 8 grade of incline... Did 3 sets along with free weights of biceps and triceps, some abs with excercise ball..... Tomorrow is Big day at the gym GRAND OPENING of Loveland Athletic gym.....will be working out alot more and continueing this workout with more weights and machines! To All a Good Night!

3eggs/1yolk
3 slices of green pepper
1 slices of red pepper
1/4 c oatmeal/cinnamon
4oz of chicken
4oz of spinach
4oz of chicken-warmed
4oz of cabbage-warmed
2 glass ISO Extreme
CLA
Max Glutamin
Max Vit acell
Max Liqui Carn
lots of water

• 
  

  By Christina B. on January 28, 2012 8:05am

  We took in a local Bucs hockey game last weekend. Won with 3 seconds overtime left!! Packed housem but it was fun!!!! I just took a look at your pics again and you are doing AWESOME!!!!!
• 
  

  By Kevin Moody on January 27, 2012 10:26pm

  You go girl!! Diet is looking great!!! Have a great night!