Katie Sutherlin (worcsmom40) - myMaxMuscle.com 2011

Katie Sutherlin

Working on my mind set
Location	Stevensville, Mt
Age	54
Gender	Female
Interests	Not specified
Smoke?	Not specified
Drink?	Not specified
Education	Not specified
Favorite movies	Not specified
Favorite music	Not specified
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Katie Sutherlin's Wall

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By Dom on February 07, 2012 11:17am

We leave no person behind! give it your best and you can keep your head up!
By Dom on February 04, 2012 9:30am

Hope you have a great weekend and keep doing you thing!!!
By Eric Coronado on January 28, 2012 1:34pm

I told you Katie I Believe in you the nation does to Kevin moody is so rite keep regulating like 2 PAC said you got to keep your head up
By PHOENIX on January 27, 2012 10:07pm

Hay Katie!!! Don't worry girl, you are doing just fine!! Don't over think it or be down on yourself YOU CAN DO THIS!!!! WE ALL BELIEVE IN YOU!!!!
By Katie Sutherlin on January 28, 2012 10:24am

Thanks Kevin for the support.
By Never Ceasing on January 04, 2012 6:51am

Because of your commitment, dedication, and diligence to the cause for better health, I am inspired. Thank you and have an awesome day!
By Tonya Sprague on January 01, 2012 9:08pm

HAPPY NEW YEAR KATIE! How has your work outs been due to the Holiday's? Just keep plugging along... Your doing great!
keep up the great work! Just think we will all be transformed very soon! Have a wonderful night!
By Mellie on December 30, 2011 12:29pm

Just stopping by to say hello and see how you are doing. Hope all is well and you are in good spirits today! Happy last Friday of the year.... have a great day Katie!
By Never Ceasing on December 29, 2011 7:08am

Thanks for your support. I like "Confessed and now on to fixing me." I agree with that statement completely. We cannot fix ourselves unless we confess what the issue(s) is/are. Thanks again, happy new years!
By danielprigge1 on November 06, 2011 10:07am

Thank you for posting on my journal!1 I hope you meer all of your goals and succeed in everything you set your mind to keep up th great work........looks like you are on your way to success already!
By Eric Coronado on October 10, 2011 4:14pm

H about to get my tattoo at least part of it then saturday the rest or next monody i
By Eric Coronado on October 09, 2011 8:25am

Hi there how are things going for you good I hope if you need any thing just keep in mind the super star is one click away one call away or one text away
By Eric Coronado on September 17, 2011 11:13am

That's awesome you can rock this challenge go get it
By Christina B. on August 18, 2011 7:04am

Have a couple of the Turkey Muffins with your fruit in the morning and that will be perfect since they have oatmeal and veggies in them and are so easy and portable. Can you eat oatmeal? I know you were having food issues.
By Katie Sutherlin on August 18, 2011 11:11am

Yes I can, just wheat, barley, millet and rye.
By Christina B. on June 20, 2011 10:47am

In response to your comment on my journal today,,,, My sentiments exactly, Katie!!! Just ready for “normality” again (whatever that is!!). And you have fun in CA!!! As long as you stick around here after the contest is over, we’ll be able to keep in touch. I plan on still journaling, posting updates, etc (and I’d love for you to do the same!)… just maybe I’ll do it on a more limited basis than the past 6 months!!!
By Katie Sutherlin on June 20, 2011 11:04am

Absolutely, I don't think journaling everyday is necessary but once a week, when I've made some more progress or when I want to vent, (sorry Troy) when I'm having some weak moments which I hope become fewer. Right now I've re-done my eating plan and I'm suppose to get in 1700 calories a day and after putting it in I'm barely getting 900. Something isn't right.
By Christina B. on June 14, 2011 11:48am

Katie, you may notice that the majority of things I listed on my journal today are things I can’t change. I can lose weight, I can put on make-up to try to disguise things, but I can’t change my height. I can’t change my toes!! I could change my teeth, but that would be costly and time consuming. Start with the things you can’t change and learn to love and accept them!!! Start with acceptance, then love will follow!!!