Katie Sutherlin's Journal

Please help me stay Positive

February 25, 2012 8:06am

Right now, nothing has helped the inflammation in my back including the anti inflammatory from the Naturopath. I'm back to square one with the pain. Can't do this anymore. Will give in and go in Monday and see if I can't get some Prednisone as that is what finally kicked it last year. So hard to keep going right now. Hurt so bad!!!!!

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  • By Christina B. on February 25, 2012 1:58pm

    Katie, I think Dom has this one.
  • By Macio Oliveira on February 25, 2012 10:24am

    Sorry to hear that!!! Yes... you can make it, you will make it... The first week of JAN i hurt my lower back and also dislocated my spine... it took me 10 days to get back to the gym... I made it... You can make it... YOU WILL... WISH YOU THE BEST!!!!
  • By Dom on February 25, 2012 10:09am

    Katie we can only offer words but you have the choice to control your outlook. Keep ya head up! Life is never fair to the onlooker it just is what it is! Allow yourself to feel frustrated but realize it is just that, a feeling. Don't let it affect your behavior! Like Doug said there are still alot of things you can still do and diet is huge. Every one I talk to about this says your diet is 90% of this.
  • By Katie Sutherlin on February 25, 2012 10:24am

    That's all I'm looking for Dom. I know this will pass and I'm just frustrated right now. Took the naturopath's anti inflammatory and 3 Excedrin Migraine and that combination seems to be working right now. Haven't felt this good in two weeks.
  • By Doug on February 25, 2012 9:00am

    I wish I had answers for you but my advise would be, stick to your meals and maybe try some walking if it doesnt bother your back! Hopefully you get better soon!!
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