ZON's Journal

5am?!?!

February 09, 2012 10:12am

yeeeep buddy, been getting up at 5am , eating a bowl of oatmeal with peanut butter and a banana - then heading out to the gym!! the pre workout is the bomb, love it love love it! just the right amount of "pep" and plenty of endurance to last my new grueling workouts, this weekend is measurements time again! heading out to re up on some anabol and 2tx, ZMA and see where I am so far, one month later, and prob gonna add on some CUTS - see what happens :) - now that Im back to work, well at least outside of the house and only 3 days a week, eating is the hardest thing! time is short, most foods suck out there, need some suggestions of healthy, fast protein loaded/ balanced places to eat - any suggestions? -

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  • By thall24 on February 09, 2012 1:31pm

    5am workouts are the way to go!! I stated doing this last week and am continuing it this week. Love it. Great job buddy.
  • By Dom on February 09, 2012 10:46am

    So far the only place I am comfortable with is chipotle and I get their bowl with only one scoop black beans, chicken double meat, thier pico salsa guacamole cause it's freshly made and some lettuce. For me thats my carbs protein and fat but more sodium than I like but in a pinch it's all good.
  • By ZON on February 09, 2012 10:51am

    yeah i like their food ok too. good combo for sure
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