myMaxMuscle Journals

HAPPY 2nd BIRTHDAY to Mini ME...days remaining 43!

OKAY! I swore it would have been FRONT page news...

[b]MAN, WHERE'S THE LOVE!!! A MINI MANDIRIGMA ONLY TURNS 2 ONCE IN HIS LIFE!!

Kind of off day yesterday

Took my off day yesterday. Sort of. Found myself at the gym in the morning doing some cardio on the stationary bike. Felt good all day, so when I got off work, Hiit cardio once more on the treadmill. Got in some ab work as well. Only ran for 4.7 mile

May18th The day before....

Well, my final post until tomorrow or Sunday.... Very busy day today, up early heading to gym, packing meals and tightening up some last minute details before the big day.... My daughter gets married tomorrow and things here have been crazy busy, loo

I dont believe my weigh-in,so im not posting it lol

I weighed in the other day while i was up picking up some supps, and the results were almost unbelievable. I had only lost 1 lb, down to 262, from my last weigh-in, but my Body Fat % was down to 10.137%!!! i couldn't believe it seeing as how it was j

May 17th......

My workout was good but I felt like I could of done a little better.

Full Squats 5 sets x 12 reps
Bench Press - 5 sets x 23 reps
Incline Dumbbell Partial Flyes - 5 sets x 20 reps
Barbell Re

MAY 17, 2012"""""PERSPECTIVE,TIME TO FOCUS, ENDURE TO THE END!!!'''''

GOOD EVE MM FAMILY!!!
THURS......ITS A GREAT DAY CLOSER TO FRIDAY.... WEEK OVER!!! Its been a very long ......week!!! I think on Monday I was hoping for Saturday!! Hee hee!!! Much to do for the weekend!!!
I had a great day today and it ended with

Brain vs. Brawn...CRAZY or just CONVINCED???

I got up this morning and was out the door, got my morning session at the gym done and I was back home before I am usually up

I feel like a rockstar!

So a few months back, I posted a picture of a XL shirt that my gym had hung up for me to see everyday as motivation, my so called carrot! Here is that picture again.

[img]http://www.mymaxmuscle.com/uploads/user_photos/dbarrett/1770a75c11ade06e1549

Stress Relief

Wow! what a difference having the stress of school out of my life! Last week I lost another 3 lbs and for the first time in 17 weeks I took two days off! The burden off of my shoulders must have equated at least a couple lbs! lol

Now I will work

May 17th What a day what a day what a wonderful day...The New Finally Spoke Up

Greetings my Max Clan. I made a comment today about it being a wonderful day low and behold I heard avoice say ,"what's so wonderful about it you eating chicken, broccoli, egg whites, oatmeal, fish when you feel frisky every 2-3 hours!" I looked aro

I'm sure somebody posted this before but could be on here daily!!!

Awesome day so far

Hi what's up champs how are you all doing I am having a wonderful day I have been working out hard and getting ready for the summer to hit the beach and show off my max muscle body that I have thank to you all for the support and my weight is still

friday weigh in

since I started the maxformation challenge I've been weighing in every 2 weeks since I started mid April this will only be my second. I'm anxious and scared, really want to see improvement. I have been so busy with work and home that I've stopped doi

44 Day's left...MINDfields and emotional attachment

Hey there brothers and sisters! This is a subject I've been thinking of journaling on since the beginning. I know and you know I refer to, draw from, and am inspired by many forms of media...tee shirts with inspiring messages, greeting cards, TV and

Race to the End

Well, I've taken the plunge..signed up to run a 10k and half marathon. Who would have ever thought I'd be doing either of those crazy things! Gonna give it my all and see if I can make it. I'm four pounds from the original goal I set for myself bu

Gunz by forfeit, Duane in sights....

Hey all.... been a bit busy with life and haven't journaled in a bit... So here's the quick update...

Elbow tendon is shot, no upper body workouts for this guy for 6 - 8 weeks, which SUCKS!!!! LOL

So by default, Mellie wins our lil challenge, b

Just spent 4 hours looking at YouTube dieting vidos and my conclusions is....

Well it's official there are about 2 million different thoughts on dieting, so after 4 hours of videos I think I'll use the my fitness pal site and keep tracking my macros that way.

it really is confusing to watch all this stuff

Conclusion eat

Engagement pictures

Hey friends - I added a couple engagement pictures for the heck of it for you to take a look at. My fiance' was pretty excited. Just one of the many fun wedding items.

Other than that I got a great workout in over lunch. I ran 3 miles and got a

Ego

I received more comments and attention yesterday about my diet and exercise, and how well I look than I ever have...this includes as a lean teen wrestler. Ego Boost? cheh-uck!!!

plateau defeated

well im back im really not much of a communicator but its just idk what to chat about . so i defeated my plateau now im at 235.6 lbs and at 21% body fat loosing a total of 55.7lbs and almost half of my body fat i was at 38% body fat next memorial wee

Got a nice surprise this morning

Hadn’t weighed myself since Sunday when we got back from vacation. It’s funny, since our master bath/closet remodel, my scale had to move to a not very accessible area which I think has been one of those blessings in disguise!!!

Anyway, jump

Up date from the Slacker (Journal Slacker that is...)

I know I have been slacking on my journals. My husband has had both his knees replace over the past four months and has been home/not able to work. Medical bills keep rolling in, my kids are back in Baseball. My cute daughter is playing co-ed bases

What I have been up to and my plan for May

So the Monday after my triathlon (5-7-12), I started at three week challenge which ends May 25th with my husband, Mark. First thing that I noticed and hated was a p.m. weigh-in and using a different scale. Oh what a difference - it had me at 141 lb

45 days left till the challenge ends..

well 45 days left and the super strict dieting begins, I have to say it happened I fell off the wagon for a week, its just so east to not do anything, but that's what seperates the the strong from the weak.

So Shopping have been done, today's food

Me and my horse Trigger......

Its Thursday...I am back home from travel...and back in the saddle again!!!

Love it...got into work this morning. Had my favori

Long day 15 hours

Hi good morning to you all I have a 15 hour day in front of me but it's okay why cuz I will be able to get a lite work out in because I will be at are fitness center that we have at work so I get a work out in I am happy about that I hope you all hav

Thirsty Thursday

Today was upper body day on the resistance bands. I got a good workout in while being smart today by listening to the body. I was able to achieve muscle fatigue while not aggravating the ribs to much so feeling much better post workout today than y

44.39 days..... 1055.78 hours..... 63346.78...77...76...75

Working my plan!!!

Solid AM workout, off to get the family going for the day.

I really have nothing today but these

New pic

Threw up a pic at 250lbs, let me know what you all think! Thank you!

It's been awhile...

Sorry it has been so long since I have wrote a journal, lots going on in my life right now! Anywho, down 85lbs and going strong. Can't wait to see the end result, have come a long, long way and still have a ways to go. Thanks for all the support a